Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, July 9, 2013

Water Aerobics

Unfortunately, there are not a lot of pictures to document my new found activity.  A few weeks ago, my roommate Stephanie and I decided to try out the Logan Aquatics Center, as they offer adult lap swimming time late each evening.  We then discovered that they also offer water aerobics classes.

Ever since that first night, we have been hooked!  I will drag everyone and anyone there, (well anyone who will let me) because I love it.

I definitely like the workout aspect of it.  It's nice to have a class to go to, with someone telling you what to do, and to shout for you to keep going.  I have definitely been getting sore arms (since I have no arm muscles at all).

It's been really fun as well to go with my roommates.  It's turned into a nightly activity.  At 9:30, we get in the car and drive over to the pool.  It's a pretty humorous activity, and it's really brought us closer, which has been a lot of fun.

But probably the best part of this has been getting back in the pool.  I spent 6 summers working at the pool. And for many years before that, I remember finishing off each summer night going to the pool with my family.  (Seriously, we would go every single night.  I think our neighbors thought we were crazy.)  I just have always loved the pool, and being in the water.  Ahhh, it's just delightful--the perfect way to end the day.

We always forget to take pictures...
but when Shelbie and I had matching swimsuits,
we found the perfect occasion!

The water aerobics crew!  Stephanie, me, visiting Shelbie, and Alexis!

Wednesday, September 19, 2012

YouTube Workout

Obviously, there are lots of reasons I love living with Alexis.  

One of them being that she will do things like this with me.  


We both thought it would be a good idea to go running, but we didn't really feel like actually going...

So we decided that best thing to do would be finding a workout video on youtube.  This one came up first.

Just imagine Lexi and I doing this...and you can imagine how much fun it was.  We're real tired now.